Mens Trainers
The penis is a complex organ made up of many different structures. Each of these structures must be considered and addressed in different ways for your penis enlargement program to really work.
Below are some excellent questions I’ve received from my clients regarding techniques for enlarging specific parts of the penis to achieve maximum overall gains.
QUESTION # 1
Are the corpora cavernosa and corpus spongiosum just hollow areas or spongy tissue? When I’m doing the Jelq exercise, is the aim to enlarge individual cells within these areas, or can you build completely new ones?
Answer
The corpora and corpus does indeed consist of spongy tissue.
The idea behind the Jelq is to forcibly stretch the cell compartments a bit above what they are accustomed to during an erection. The plasticity of the penis lends itself well to this type of stress, and eventually, larger cell volumes are achieved.
QUESTION # 2
I was sitting stretching today and thought… what happens too all the veins and arteries within the penis? Do they simply stretch and rebuild too?
Answer
Your veins and arteries will stretch and grow along with the rest of the penis. The vessels and other structures are designed to expand and contract with erections and flaccidity.
As long as you don’t abuse your exercises, you don’t have to worry about damaging these blood vessels.
You will likely cause petechiae (little pinpoint-sized bruises) when you’re doing your penis enlargement exercises. This is a result of superficial capillary damage, but is not serious and is quick to heal.
QUESTION # 3
There is a difference between stretching ligaments with lighter but longer sessions than thickening ligaments with much heavier weight for shorter sessions.
I’m worried that I’m going to wind up thickening my ligaments, thereby restricting future gains in penile length. Could this happen?
Answer
You can have tough ligaments and still make maximal length gains as long as you train each aspect maximally. The ligaments get tougher when the muscles attached to them contract against resistance. Most stretching exercises require that you perform them completely passive– i.e., with no contractions.
QUESTION # 4
What is a “tunica”? What is its role in PE?
Answer
The penile tunica (tunica albuginea) is a tough fibrous fascia that encases the penis and is the chief limiter of girth (and to some extent, length).
There are other fascial structures such as Buck’s (Deep) fascia, as well as trabeculae that also provide support to the structures of the penis, but for general purposes, the term “tunica” is used when referring to the fascial structures that you’re hoping to expand by doing Penis Enlargement.
Think of the tunica as a balloon. Repeated hyperexpansion of the tunica eventually stretches it, which allows the structures inside to expand.
QUESTION # 5
What’s the best way to measure the girth of my penis?
Answer
For recording purposes, measuring while the penis is erect is the best way of recording progress.
Although you will notice a dramatic increase in the size of your penis while it’s unerect, unerect lengths vary too much to be an accurate method of gauging progress.
To measure girth, with your penis fully erect, wrap the measuring tape around your penis directly behind the glans (head) of the penis.
And don’t forget: when measuring the length of your penis, your results will be more accurate when you measure along the top of your penis from the tip to your pubic bone.